Matthew Poster. Former High School Wrestling Coach.

“I contacted the University of Wisconsin-Madison for nutrition and weight loss info for both myself and the high school wrestling team that I coach. I was informed that Sean Casey was the guy I wanted and I quickly saw why… Sean explained to us how the food we ate affected our performance on the wrestling mat. With Sean’s help, my wrestling team and I stopped dwelling over weight loss and began to concentrate on how to properly fuel our systems. The emphasis of Sean’s dietary program was not centered around food restriction; rather it was focused on incorporating healthier food choices to help us attain our specific weights. Additionally, he taught us how to read food labels when evaluating our food options.

Throughout my lifetime, I have tried many different ways to lose weight and have always failed. To date, I am pleased to say that I personally have lost weight, and our wrestlers have much less to worry about during the season. I truly doubt that we would have learned everything we did and feel so good about reaching our goals without Sean’s help. Sean is the utmost professional with a great understanding of his client’s needs. I am thrilled to be able to say that I worked with him.”